Tag: cauliflower

Cauliflower Chickpea Tabbouleh

Beat the summer heat with this Cauliflower Chickpea Tabbouleh. A quick and easy no-cook side dish that's perfect for feeding a crowd! | www.bytesizednutrition.com
Take a break from traditional salads with this refreshing Cauliflower Chickpea Tabbouleh. A quick and easy no-cook dish that’s perfect for feeding a crowd! 
 

 

Over the past few years, I’ve sat back and watched as cauliflower went from being the last item left on the veggie platter to the star of the produce section. As a dietitian, witnessing this dramatic transformation has been like watching a child struggle through the awkward teenage years and finally come out on the other side as a beautiful, confident young adult. I couldn’t be prouder of how far my little cruciferous veggie has come! (more…)

Turmeric Vegetable Quinoa Soup (GF, V)

Beat the winter blues with a soothing bowl of Turmeric Vegetable Quinoa Soup. A colorful and fragrant soup bursting with antioxidants and anti-inflammatory compounds that will nourish your body – and your soul!


 

I know what you’re thinking… “Turmeric?? Isn’t that like soo 2016?”

This trendy yellow spice may have been all the rage in 2016, but that doesn’t mean it deserves to be shunned to the back of the pantry any time soon (especially with the impressive nutritional profile that it boasts). If you happen to still be in the dark about this bright yellow spice, then today’s your lucky day – prepare for a crash course in Turmeric 101(more…)

Brussels Sprouts & Cauliflower Quinoa Gratin

This gluten-free Brussels Sprouts & Cauliflower Quinoa Gratin is a nutritious and delicious way to add some veggies to your holiday table! Balsamic roasted brussels sprouts and cauliflower are coated in a light gruyere and parmesan cheese sauce, topped with a layer of crispy quinoa, and baked to perfection.


 

Hi, hello, how are you?! Long time no talk. Sorry for going MIA over the past few weeks, but between school, traveling back and forth to NY, and – ya know – life in general, the whole blog thing took a backseat.

But apparently the world kept spinning while I was gone because suddenly it’s mid-November and Thanksgiving is next week! NEXT WEEK. How did this happen?? (This is not a rhetorical question – I legitimately want to know.)

 

Brussels Sprouts and Cauliflower Quinoa Gratin | Balsamic roasted vegetables are coated in a light gruyere and parmesan cheese sauce, topped with a layer of crispy quinoa and baked to perfection www.bytesizednutrition.com (more…)

Butternut Squash Caulfredo

October is National Pasta Month! Celebrate one of the world’s favorite forms of carbs with this creamy and decadent tasting Butternut Squash Caulfredo. Made from a creamy blend of cauliflower and butternut squash, it’s the ultimate comfort food for those cool fall nights.


 

Q: What do you call a pasta sauce that tastes like Alfredo but is secretly filled with vegetables…?

 

Butternut Squash "Caulfredo" | The ultimate fall comfort food that you can feel good about! www.bytesizednutrition.com

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