Tag: dinner

Coffee Marinated Steak Salad with Coffee-Infused Balsamic Vinaigrette

Coffee Marinated Steak Salad with Coffee-Infused Balsamic Vinaigrette is a restaurant-quality salad that comes together in a flash. Serve it as an easy weeknight dinner or prep ahead of time to enjoy for lunch during the week! Low FODMAP & gluten-free.


 

Today’s post is brought to you as part of Kohana Coffee’s recipe contest.
You can vote for my recipe by clicking here!

 Hi friends! Long time, no chat.

Before I dive into today’s post, let me just apologize for my unintentionally intentional month-long hiatus (double apologies for the fact that this hiatus just so happened to coincide with National Nutrition Month… #dietitianfail). Life came at me real hard and real fast this past month and rather than add yet another stressor to the pile, I decided to take a step back and put the ol’ blog (err young blog..?) on the back burner.

But let me tell you, it feels good to be back. I have so much to tell you! Starting with a long overdue update on my ongoing digestive issues and my recent transition to the low FODMAP diet. But let’s save all that serious mumbo-jumbo for another day, shall we?
First, coffee. (more…)

Sheet Pan Apple & Brie Stuffed Chicken

This Sheet Pan Apple & Brie Stuffed Chicken is elegant enough for a special occasion, but easy enough to whip up for a no-fuss weeknight meal. Plus, it’s all cooked on one pan… meaning minimal clean-up required!


 

Life hacks are all the rage lately. And honestly, there’s never been a trend I could get behind more. After all, who isn’t looking for ways to save time, money (and their sanity) in today’s crazy hectic world? (more…)

Vegetarian Eggplant Meatballs

Vegetarian meatballs might sound like an oxymoron, but one bite of these Eggplant Meatballs and you’ll be hooked! These protein-packed, plant-based meatballs taste just like the real deal and are guaranteed to be a hit with vegetarians and carnivores alike.


 

If this recipe sounds slightly familiar to you, it’s probably because I raved about it when I posted it on Instagram back in October SEPTEMBER (yikes, I didn’t realize it was that long ago!). At the time, I promised that I would share the recipe on the blog in the next few weeks and, well, I think you know where this is going… (more…)

Roasted Spaghetti Squash with 15-Minute Marinara

Roasted Spaghetti Squash with 15-Minute Marinara is a simple, plant-based alternative to traditional pasta dishes! Top with your favorite protein source for an easy weeknight meal!


 

January is a complicated month for those of us living in the northern hemisphere.

On the one hand, we want to put on our sweatpants, curl up by the fire, and hibernate under a blanket with a big bowl of mac and cheese. But then there’s those pesky New Years resolutions lingering in the back of your mind, reminding us of our intentions for a healthier year. So alas, we put away the comfort food and settle for a plate full of baked chicken and steamed broccoli instead (not that there’s anything wrong with that, of course – but it likely won’t satisfy those comfort food cravings) (more…)

Butternut Squash Caulfredo

October is National Pasta Month! Celebrate one of the world’s favorite forms of carbs with this creamy and decadent tasting Butternut Squash Caulfredo. Made from a creamy blend of cauliflower and butternut squash, it’s the ultimate comfort food for those cool fall nights.


 

Q: What do you call a pasta sauce that tastes like Alfredo but is secretly filled with vegetables…?

 

Butternut Squash "Caulfredo" | The ultimate fall comfort food that you can feel good about! www.bytesizednutrition.com

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