From the time we’re young, we’re trained to believe that bacteria are bad. We wash our hands with antibacterial soap, we disinfect surfaces using antibacterial wipes, and we carry antibacterial hand sanitizer with us everywhere we go. Basically, we do everything in our power to kill destroy the little menaces. But what if I told…
Recipes
Quitting the Bottle (+ 2 Recipes!)
Confession time… I. Love. Salads. Yeah, yeah. Go ahead and make your dietitian jokes – I’ll wait. But I’m serious. I’m one of those people who actually craves a good salad (and ice cream and pizza from time to time, but that’s beside the point…)
PB Mocha Overnight Oats
Gooooood morning and happy Monday! (How’s that for an oxymoron?) Hard to believe another weekend has come and gone. Do anything fun? I had grand plans for a productive weekend and yet somehow, by the time Saturday afternoon rolled around, I found myself curled up on the living room floor using a balled up t-shirt as a makeshift pillow. Funny…
Peanut Butter Banana Cookies
These Peanut Butter Banana Cookies are an easy, delicious, and nutritious way to satisfy your sweet tooth! Each cookie is packed with whole grains, fruit, healthy fats, and no added sugar. *This post was originally published on July 21, 2016. Photos were updated July 29,2017. Welcome back! Thanks for bearing with me through this awkward…