Blender Chipotle Pumpkin Salsa is the perfect addition to your fall tailgate menu! Smoky chipotle peppers are paired with subtly sweet pumpkin, resulting in a flavorful dip with just the right amount of kick. I tried, guys. Really, I did. I promised myself I would wait until the first day of fall to open…
Snack
Italian Greens & Beans Bruschetta
Italian Greens & Beans Bruschetta is everything you love about Greens & Beans.. served on a tender, flaky cracker. Serve warm or cold at your next gathering for a simple hors d’oeuvre that is sure to impress! By posting this recipe I am entering a recipe contest sponsored by Breton Crackers and am eligible to…
Carrot Cake Quinoa Bars (GF, V)
Carrot Cake Quinoa Bars are a nutritious (and delicious!) way to satisfy your sweet tooth. Packed with protein, fiber, and healthy fats, these gluten-free and vegan Carrot Cake Quinoa Bars make the perfect on-the-go breakfast or snack! I may be a dietitian, that doesn’t stop me from having a pretty mean sweet tooth. Fortunately (or unfortunately,…
365 Snacks For Every Day of the Year: Book Review + Giveaway
Discover the Power of Snacking with Registered Dietitian Sarah Koszyk’s new book, “365 Snacks for Every Day of the Year”, featuring 365 easy, delicious and healthy snack ideas. Be sure to enter the giveaway at the bottom of this post for a chance to win your own copy of this must-have snacking guide! The Snacking Fallacy…
Pumpkin Baked Oatmeal Cups
Take your oatmeal to go with these perfectly portioned and portable Pumpkin Baked Oatmeal Cups! Slather with nut butter for a hearty, wholesome breakfast that tastes like dessert. Hello, hello! Just your friendly neighborhood Oompa Loompa popping in with yet another pumpkin recipe. And you thought I was joking when I said “I hope you like…