Carrot Cake Quinoa Bars are a nutritious (and delicious!) way to satisfy your sweet tooth. Packed with protein, fiber, and healthy fats, these gluten-free and vegan Carrot Cake Quinoa Bars make the perfect on-the-go breakfast or snack! I may be a dietitian, that doesn’t stop me from having a pretty mean sweet tooth. Fortunately (or unfortunately,…
breakfast
Dinner Roll Baked French Toast Cups
Dinner Roll Baked French Toast Cups are the perfect way to use up leftover dinner rolls! It’s everything that you love about French Toast.. served up in perfectly portioned muffin form. Customize with your favorite fruit or jam and drizzle with maple syrup for the ultimate (healthy) breakfast treat! The holidays are a time for traditions….
Pumpkin Baked Oatmeal Cups
Take your oatmeal to go with these perfectly portioned and portable Pumpkin Baked Oatmeal Cups! Slather with nut butter for a hearty, wholesome breakfast that tastes like dessert. Hello, hello! Just your friendly neighborhood Oompa Loompa popping in with yet another pumpkin recipe. And you thought I was joking when I said “I hope you like…
A Toast to Toast
If you happen to follow me on Instagram (@bytesizednutrition), then it should come as no surprise that I like toast… a lot. Yup, toast. As in golden brown, crunchy sliced bread. I know what you’re probably thinking (“And you call yourself a food blogger?!”), but let’s get something straight here. I’m not talking about plain ol’…
30 (Healthy!) Grab & Go Breakfasts
I’m a big fan of breakfast. As a matter of fact, I’d even go so far as to say that it ranks among my top 6 (yes, 6) favorite daily meals. But, if there’s one thing that I love almost as much as breakfast (well, you know, aside from lunch, dinner, and snacks…), it’s sleep….